fitness


It can be hard to find time to make it to the gym. And a gym membership is too expensive to waste by not using it! Been there, done that. Well, I have good news, my busy and frugal friends! One of the perks of an Amazon Prime membership is access to a whole bunch...

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Forget winter, SUMMER IS COMING! At least I think it is. A week ago there was snow and last night we had a hard frost. Geez, usually at this time of year I’m out in the yard, busy with winter cleanup and getting ready to plant stuff. But summer will eventually get here in all...

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I’m not a runner, never have been, never will be. I’m the kid who used to puke in gym class when we had to run around the track. But walking is something I can do and I enjoy it. I¬†quit smoking about 7 months ago and have packed on some extra pounds since then. While...

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